Wellness Coaching
Discovery Call
Our discovery call is a relaxed, focused conversation to determine if wellness coaching is the right fit for you. This is your chance to share what’s on your mind, where you feel stuck, and what you want to create in your life.
Together, we’ll identify areas where coaching can support you and clarify what success looks like for you. We’ll discuss the practical aspects of the coaching process and how it can empower you to create a resourceful, authentic life.
Discovery Calls are FREE.
Coaching Sessions
In our wellness coaching sessions, I support you in reconnecting with your innate power and wisdom. Together, we’ll uncover the areas of your life where you feel disconnected, whether it’s your health, confidence, relationships, or sense of passion. Through intentional conversations and practical tools, I’ll guide you in rediscovering your own strength and clarity, empowering you to create a life fully aligned with your authentic self.
In each session, we’ll explore your unique challenges and desires, while honoring the deep well of wisdom you already possess. My role is not to tell you what to do but to reflect back your power, help you see possibilities, and create strategies that feel right for you.
You’ll leave each session feeling supported, confident, and equipped with actionable steps to advocate for yourself, set boundaries, and build a resourceful life rooted in your own values.
Phone or Zoom Sessions:
50 minutes $125